Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “If you find honey, eat only what you need; otherwise, you’ll get sick from it and vomit.” Proverbs 25:16 (CSB)   Our thought for today: “Eat less”   In general, slender people live longer and healthier than overweight or obese people. The reasons for that are obvious. We’ve covered many of those reasons already in this series and so rather than rehashing those, we will spend our time this morning thinking about ways to address the issue.   Reducing caloric intake is one of the Blue Zone strategies recommended by Dan Buettner. Moderate eating is one of the traits held in common by those who live long and healthy lives. One of the Blue Zone population groups Dan studied for his National Geographic research was Okinawans. As a group they tend to live longer and healthier than almost any other population group on earth today. They have a cultural saying that they often repeat to each other just prior to beginning a meal “Hara Hachi Bu”, which, roughly translated means, “Stop eating when your stomach is 80% full.” That’s because when your stomach is 80% full you are no longer hungry, but you are not yet stuffed either.   For most of us, simply reducing your calorie intake by 20% per day can result in as much as a 10% loss of body weight. Losing 10% of your body weight will significantly improve your overall health and your quality of life. Counting calories works. Eat a moderate amount of reasonably healthy food and get some exercise every day and before long, you will begin to experience positive results.   So, reduce your calories. Perhaps the most important way to do that is to control your environment. One of the primary reasons we overeat is because food and temptation are all around us. The Blue Zone researchers found, “We overeat because of circumstances – friends, family, packages, plates, names, numbers, labels, lights, colors, candles, shapes, smells, distractions, cupboards, and containers.”   Serve yourself smaller portions. If you are eating out in a restaurant, ask for a “to go” box when the food arrives and immediately remove one-half of the portion from your plate. Restaurants serve large portions so they can charge you more money. It’s typically much more food than a normal healthy serving. Also, eat your meals with other people who also make smart food choices. We are influenced by those around us. And control your environment. Avoid buffets. If donuts are your downfall, don’t park in front of the donut shop at the strip mall. Don’t fill your refrigerator or cupboard with snacks and foods that are unhealthy.   You can train yourself to eat less. Eating less will result in losing weight. Being thinner will improve your health and increase your chances of living longer and better. Step one to better nutrition and a longer and healthier life is to simply eat less.   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,

Our theme for this month: “Live long, live well”

Our Bible verse for today: “Go to the ant, you slacker! Observe its ways and become wise. Without leader, administrator, or ruler, it prepares its provisions in summer; it gathers its food during harvest. How long will you stay in bed, you slacker? When will you get up from your sleep? A little sleep, a little slumber, a little folding of the arms to rest, and your poverty will come like a robber, your need, like a bandit.” Proverbs 6:6-11 (CSB)

Our thought for today: “Stay active”

We can tell from his words in Proverbs 6:6-11 that Solomon had little patience for lazy people. But I also think he was preaching to the choir – he was preaching to himself. If you’re familiar with his story, especially as recorded in Ecclesiastes 2:1-3, you know that Solomon himself went through a long period (maybe years), of lounging around on the couch eating junk food and watching television (or the equivalent as it existed in his day)

The point is that inactivity is a killer. It wastes your time and therefore it wastes your life. It reduces your productivity and your sense of self-worth, and it destroys your health. The less active you are, the more likely you are to be overweight or obese. The less active you are, the weaker your heart and lungs will be. The less active you are, the less energy you will have. In short, the more active you are the more alive you are, and the less active you are the closer to being dead you are.

As Dan Buettner and his team of researchers discovered and reported in their National Geographic book “Blue Zones”, one character trait people who live long and live well seem to have in common is that they stay active. Even in their retirement years they exercise, take daily walks, do yardwork and gardening, play with the grandchildren, and do household projects; they enjoy hobbies, they go places and do things, and they keep moving.

In the final chapter of the book, Dan gives us a list of recommendations we can employ in our own lives to create our own Blue Zones. In other words, there are things we can learn from those who have lived long and well which we can incorporate into our own lives, and which will help us to live long and well also. As we learned already, one of them is to develop, maintain, and practice a vibrant life of faith. Now we learn that another is to stay active.

It really is true that the more active you are the more alive you are, and the less active you are the closer to being dead you are. That’s true figuratively, but also literally. Therefore, I encourage you to stay active.

God bless,

Pastor Jim

 (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” Galatians 5:22-23   Our thought for today: “This is why strong faith is most important”   Of all the factors held in common by people who live in the geographic Blue Zones (as discussed in previous devotionals in this series) which contribute to a long life lived well, I believe strong faith to be the most important. As supported by the research of Dan Beuttner and reported in his book “Blue Zones”, strong faith is a shared trait by a large percentage of those who have lived long and well. But why? Why is strong faith such a powerful positive contributing factor to long life?   While I can’t answer that question regarding the practice of any faith other than Christianity, for the Christian the answer is illustrated well for us by the Apostle Paul in Galatians 5:22-23. There we read of what the apostle calls “The fruit of the Spirit.” They are character traits of Jesus which the Holy Spirit develops in the life of a committed disciple of Christ. As the person grows in spiritual maturity, they begin to experience more love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control in their lives.   Over time those character traits begin to define who that person is at the very core of their being. That then has a positive impact on every other part of the person’s life. Deep in their soul they are at peace. The person is calm, settled, joyful, and content – as opposed to being agitated, anxious, unhappy, and unsettled. Every aspect of life becomes better because that person has the Holy Spirit forming the fruit of the Spirit in their heart.   In previous devotionals we have considered the truth that as human beings we are composite beings who consist of a physical body, mental/emotional capacity, and spirit/soul. All three parts of us are interrelated and impact each other. All three parts are essential parts of our being and all three need to be kept as healthy as possible for as long as possible. But our spirit is by far the most important part of us, and it is the part that has the most profound impact on the other two. If you are unsettled in your spirit, then the rest of your life will be unsettled too. But if you are at peace in your spirit, your emotions will be stable and even as your body slowly deteriorates with age, you will handle that challenge with dignity and grace because deep in your soul the most important part of you is strong, healthy, vital, and thriving.   I urge all of us to take proper care of our entire being – all three parts – but the most important part of you is your spirit. Take good care of yourself spiritually.   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “Now all the believers were together and held all things in common. They sold their possessions and property and distributed the proceeds to all, as any had need. Every day they devoted themselves to meeting together in the temple, and broke bread from house to house. They ate their food with joyful and sincere hearts, praising God and enjoying the favor of all the people. Every day the Lord added to their number those who were being saved.” Acts 2:44-47 (CSB)   Our thought for today: “Create your own Blue Zone”   As we approach the end of our study on living long and living well, we are considering some of the suggestions offered by Dan Buettner and his team of researchers as published in his book, “Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest.” A Blue Zone is a region in the world where a large percentage of the population tends to live long and healthy lives, often to 100 or older.   The idea behind the lessons the author offers us is that although most of us cannot move to and live in one of the geographic Blue Zones referred to in the book, we can all implement changes in our lives that help to create a Blue Zone for us and for those we love. And as I wrote in a previous devotional, the lifestyle habit that most of those in the Blue Zones shared and which I think is most important and most helpful, is strong faith. Statistically, people of faith tend to live better and longer than unbelievers – and Dan Buettner’s research bore that out. And the healthiest and most impactful practice of faith occurs in community, when you are surrounded by likeminded others and everyone is strengthened and encouraged by each other’s faith.   In Acts 2:44-47 we’re reading about the early church in Jerusalem. At that point the Christian Church was only months old and already they had established the importance of having a strong community of faith to be a part of and to support you. This is church life at its best.   The model of the early church shows us an ideal setting and one that was necessary at that early stage of the establishment of the new faith. It is not intended to be a blueprint for every church everywhere throughout history. However, the principles of love, support, fellowship, sharing, caring, and much time spent together, are the basis for healthy church life and the more of that that is practiced in any church, the healthier that church will be.   As we discovered in an earlier devotional on this topic, numerous studies have statistically shown that people who have a strong faith and who practice it in a community of likeminded believers tend to be happier and to live longer than those who don’t.   Perhaps the most important element in establishing your own personal Blue Zone is to develop a strong faith and practice it in community. You need to be part of a good church family.   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “God sets the lonely in families …” Psalm 68:6 (NIV)   Our thought for today: “You’re welcome in the cool kids club”   My son Rick was bipolar from an early age. In those days we didn’t know it, we only knew that he was different and that he struggled with social interaction and building relationships. That was especially true in high school. He tried to fit in. He joined the chess club and the debate team. He went to dances and football games and other special events. But he would often come home frustrated and in exasperation he would say, “Some day I’m going to figure out how to get into the cool kids club.”   He hung onto that phrase and throughout his adult life, whenever he accomplished something of significance, like graduating from college, he would jokingly say, “Well, maybe now they’ll let me into the cool kids club.”   In middle age Rick finally found the acceptance he had been searching for his whole life. He moved from Los Angeles, CA to Crossville, TN and he joined us at Oak Hill Baptist Church. There he found a church family that welcomed him and loved him. He would sometimes joke that he had finally made it into the cool kids club. I think he was right – but only in a limited way. Oak Hill Baptist is a great place filled with a lot of great people but as good as it is, it is still only a shadow of the real thing in heaven.   Sadly, Rick died at the age of only fifty-five. He had suffered from a long list of serious health problems for many years and finally one day, he had a heart attack and died suddenly. I preached his funeral and I told the story of “the cool kids club” and how it is that Rick found love and acceptance as a member of a good church family. I also told them I’m certain that in the moment Rick’s spirit left his physical body and entered heaven, Jesus was standing there with a big smile and arms opened wide, and He said, “Rick! Welcome to the cool kids club!”   Heaven is the real cool kids club. But until then, as Psalm 68:6 teaches, a good church family is the best substitute you will find here on earth. And as we learned in yesterday’s devotional, being active in a good church is a key element for living well and being happy.   I encourage you to be involved in the full life of a good church. And if you don’t have a church home, and if you are close to Cumberland County, TN, then I invite you to visit with us at Oak Hill Baptist. I promise you will be made to feel welcomed.   God bless, Pastor Jim    (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “I rejoiced with those who said to me, ‘Let us go up to the house of the Lord.” Psalm 122:2 (CSB)   Our thought for today: “Going to church is good for you”    In his book “Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest” Dan Buettner and his team searched the world-over and found clusters of people in widely different locations where a high percentage of the population lived long and lived well. They studied those population groups and discovered that they all had certain things in common which seemed to contribute to the quality and longevity of their lives.   Out of the results of their research Dan and his team then developed a list of suggestions we can all adopt that will improve the quality of our lives in the immediate short term, but which will also increase the likelihood of living longer as well as better. In the days to come we will think about each of those suggestions.   The lesson from their research that I personally believe is by far the most important and most helpful is being part of a healthy community of faith. The people in Buettner’s population groups practiced many different faiths but the positive impact on overall health and longevity was similar. They found that:   “Healthy centenarians everywhere have faith … The simple act of worship is one of those subtly powerful habits that seems to improve your chances of having more good years.”   “Studies have shown that attending religious services – even as infrequently as once a month – may make a difference in how long a person lives. A recent study in the Journal of Health and Social Behavior followed 3,617 people for seven and a half years and found that those who attended religious services at least once a month reduced their risk of death by about a third.”   “It appears that people who pay attention to their spiritual side have lower rates of cardiovascular disease, depression, stress, and suicide, and their immune systems seem to work better. Put generally, the faithful are healthier and happier.”   Strong faith that is held deeply and practiced faithfully is an essential element in living long and living well. Additionally, it is essential that that faith be practiced within the context of a healthy community of like-minded people. Tomorrow we will think more about how it is that being part of a good church family makes life better.   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; I will hold on to you with my righteous right hand.” Isaiah 41:10 (CSB)   Our thought for today: “Who’s your buddy?”   We live in a society today that is not conducive to staying healthy – physically, mentally, emotionally, or spiritually. For one thing, food is everywhere and much of it is bad for us. Through manipulative advertising and subliminal messaging, we are conditioned to overeat. We are also set up for inactivity. Machines and computers and service industry people do many of our tasks and much of our labor for us. Also, much of our entertainment is sedate and inactive (television, video games).   Ours is also a mentally and emotionally unhealthy society. We have a larger percentage of our population suffering from depression, insomnia, and other lifestyle related mental health issues than almost any other developed nation in the world. We also have a larger percentage of people taking prescription medication to deal with their depression and anxiety. And we are becoming increasingly unhealthy spiritually. Church attendance is at an all-time low and there is great spiritual confusion in our land.   So, how do we stay healthy? We must be very intentional about it and we must help each other. In Isaiah 41:10 God made a promise that He will be with us and that He will be the one to help us and strengthen us. But in what ways does He do that? First, He does it one-on-one in our inner person. Deep inside He gives us renewed determination and a strong sense of encouragement. But that’s not all. In addition to His one-on-one work in our lives, God does some of His best work by using other Christians to help us.   God will use us to help each other stay healthy physically, mentally/emotionally, and spiritually. Physically, we do that by having one or more workout buddies who will help us stay motivated and on track. Emotionally, we need Christian friends who we can confide in and who will help to talk us through our mental and emotional struggles. And spiritually we need to be practicing our faith along with other Christians through Bible study and prayer groups, Sunday school classes, and corporate worship services.   God will be your source of help and strength, but very often He will provide that help and strength by bringing other Christians into your life to be your buddies. Are you surrounding yourself with others who will help you, or are you trying to go it alone?   I ask you this morning, “Who’s your buddy? Who are you relying on to help you live your best life?”   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “Therefore, since we also have such a large crowd of witnesses surrounding us, let us lay aside every hindrance and the sin that so easily ensnares us. Let us run with endurance the race that lies before us, keeping our eyes on Jesus, the source and perfecter of our faith.” Hebrews 12:1-2 (CSB)   Our thought for today: “Never, never, never give in or give up”   This morning, I want us to continue thinking about our topic from yesterday about never giving up. Winston Churchill was known to be irascible, hard-boiled, and difficult. He was also often caustic in his manner, and he had a drinking problem. But the man was tough and courageous. He is most famous for serving as the Prime Minister of Great Britian during World War II. He successfully shepherded the country through the darkest days of the war and eventually on to victory.   In 1941, just as the war was intensifying and it looked like the Nazi war machine was unstoppable, and many in Great Britian feared that they might be conquered by Hitler, Churchill gave a speech intended to rally the nation. The most famous line in that speech was, “Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty — never give in … Never yield to force; never yield to the apparently overwhelming might of the enemy.”   Churchill inspired his nation to stand strong in the face of adversity, and eventually, after years of fighting, led them to victory. Likewise, I have had the privilege of knowing other people like that. My late wife Linda was one. We raised four children – the oldest two with significant disabilities. I had a busy and demanding career in the Navy and was gone much of the time, so Linda carried most of the load at home. As a couple we adopted a saying that we would repeat to each other often. When times were tough, we would look at each other and say something like, “This is hard, but that’s okay because we are resilient people.”   That mindset became especially significant for us in 2007 when Linda had a major stroke that almost took her life. Once we realized the extent of her disabilities, we also realized how significantly our lives were going to have to change. One day in the hospital she squeezed my hand and said, “Jim, we’re going to be okay. We are resilient people.” That was her attitude and because of that, she lived over sixteen more years. She just refused to give up.   I had a friend named Leon who had terminal cancer. But he was determined to fight it and to live as long as he could because, “I want every day on this earth that I can have with my wife, my children, and my friends.” Leon suffered, but he also lived. And despite the suffering, he enjoyed every day he had with his family and friends, right up until the end. He fought for life and he refused to give up.   I have known many other people who are physically large (tall and big-boned), and who therefore have struggled with weight problems their entire lives. But they continue to do their best, through diet and exercise, to maintain the best physical health they can. Again, a good attitude and refusing to give up is everything.   When it comes to staying as healthy as you can for as long as you can I join with Winston Churchill in encouraging you to, “Never, never, never, give in or give up.”   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “Even to your old age and grey hairs, Jim, I am he, I am he who will sustain you. I will sustain you and I will carry you; I will sustain you and I will rescue you.” Isaiah 46:4 (The Bible according to Jim)   Our thought for today: “Never give up”   Those of you who know me well know that I’m a big fan of “life verses”. A life verse is a verse or passage of Scripture which speaks to you personally in a powerful way and which you hang onto and rely on for guidance and encouragement. Proverbs 3:5-6 is my primary life verse (passage). Matthew 11:28-30 is another. John 15:5 and Galatians 5:22-23 are two others. Isaiah 46:4 (which I have made a little more personal by inserting my name into it), is another that has become increasingly important to me as I have aged.   A key to living long and living well is strong faith and perseverance. It’s a matter of doing your best to do the right thing moment-by-moment, and then continuing to just walk it forward, step-by-step, day-by-day. Pastor and author Eugene Peterson once referred to it as “a long obedience in the same direction.”   But living that way requires strong faith in the goodness, watch-care, and provision of God. That’s especially true when we’re faced with trials and challenges, and it is especially true when we are attempting something that will take a long time to accomplish. You must lean into it, push forward, and just keep going.   That’s certainly true with respect to living long and living well. The longer you live the more challenges you will face. Also, the longer you live the more effort it will take to live well. Taking good care of yourself physically, mentally/emotionally, and spiritually requires daily and lifelong discipline. Doing so makes us strong and builds endurance for the long haul. Nineteenth-century preacher and author Smith Wigglesworth expressed it this way, “Great faith is a product of great fights. Great testimonies are the outcome of great tests. Great triumphs can only come out of great trials.”   Life is hard. Living it well and living it long requires discipline and perseverance. If we are going to one day get to the days of old age and grey hairs, and get there in relatively good shape, we will need to be walking closely with God, relying heavily on Him, and also doing our part to take proper care of ourselves moment-by-moment, and day-by-day.   My encouragement to all of us this morning is just do the next right thing – keep going and never give up!   God bless, Pastor Jim   (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571

Good morning, everyone,   Our theme for this month: “Live long, live well”   Our Bible verse for today: “Don’t continue drinking only water, but use a little wine because of your stomach and your frequent illnesses.” 1 Timothy 5:23 (CSB)   Our thought for today: “Take your medicine”   I believe medical science is a gift from God. I think healthcare professionals, investigative technologies, surgeries, therapies, and medicines contribute to much of God’s healing activity in our day. Oh sure, He still heals miraculously (probably more often than we realize), but in our day He also uses medical science to answer our prayers for healing and for longer life.   But we must take advantage of what He offers us. We must be willing to receive His chosen answer to our prayers and needs. Throughout the two months or our study on the theme “Live long, live well”, I have frequently referred to the work of Dr. Peter Attia and his team of researchers. In their book, “Outlive: The Science and Art of Longevity”, the primary focus of their work was on prevention. It was about preventing or holding off the onset of disease as long as possible. As we have already learned, their research revealed that exercise, good nutrition, adequate sleep, and other lifestyle factors play the biggest role in staying healthy and active late into life.   Taking advantage of investigative technologies is another key. In our day we are blessed to have procedures like mammograms, colonoscopies, prostate exams, electrocardiograms, and other investigative techniques which help to detect the onset of disease so it can be addressed at the earliest possible stage. Those technologies are a gift, but they are only helpful to us if we use them.   Likewise, once disease has been detected we must be willing to take advantage of the procedures, therapies, and medicines that will treat it, possibly cure it, or at least beat it back. I had an uncle who died from lung cancer at the age of only forty-seven. They could have saved his life by removing the diseased lung, and that is what the doctors recommended, but my uncle was afraid of the surgery that would be required. So, he equivocated about it until it was too late, and then he died, unnecessarily, leaving a wife and six young children behind.   In 1 Timothy 5:23 the Apostle Paul counseled his young protégé Timothy to take a little wine to help deal with his persistent stomach problems. In those days wine served a medicinal purpose. So, Paul was essentially telling the young man, “Timothy, take your medicine.” Paul was such a big advocate of the medical science available in his day that he traveled with his own personal physician (Luke).   Medical science is a gift from God. That being the case, my advice to all of us this morning is “Take your medicine”. Use the gift that God has provided for you.   God bless, Pastor Jim    (If you like what you are reading in these daily devotionals and if you would like more content from Oak Hill Baptist Church, join us on Sundays at 10:00 – in-person if you are nearby or, if you are geographically distant or if you just can’t make it, online at www.YouTube.com/@oakhillbaptistcrossville

Copyright © 2026 Oak Hill Baptist Church, All rights reserved. Our mailing address is: Oak Hill Baptist Church 3036 Genesis Road Crossville, TN 38571