Good Morning Everyone,
Our theme for this month: “Healthy Living”
Our Bible verse for today: “Dear friend, I pray that you may prosper in every way and be in good health physically just as you are spiritually.” 3 John 2 (HCSB)
Our thought for today: “God wants us to take care of ourselves.”
This Sunday evening at Oak Hill Baptist (January 4th), we are going to begin a group study of Rick Warren’s program “The Daniel Plan”. The Daniel Plan is a “whole life” Bible study which is designed to help us to get and stay healthy in all areas of life. The five main areas of emphasis are faith, food, fitness, focus, and friends.
As Rick explains in the book, he realized the need for such a study on a day when he was baptizing a large number of people. In the middle of doing so it occurred to him that the majority of the people were overweight, many of them seriously so, including himself. Now please note that when Rick made that observation he was not being critical, it was simply an observation of fact. I’ve met Rick several times and I can tell you that he is an extraordinarily nice and kind man. Weight control has been a struggle for him his entire life and he freely admits it’s as much of a problem for him as it is for others.
Rick points out in his book that obesity has become such a problem in our society that now, for the first time in history, as many people suffer from consuming too much food as do from malnutrition. Seven in ten Americans are overweight; diabetes, heart disease, and other life-style based diseases now kill more people than infectious diseases do.
It was out of that realization that the Daniel Plan was born. But Rick also realized that just being physically healthy isn’t enough. As humans we are body, mind, and spirit and therefore in order to be truly healthy, we must be healthy in all of those areas. So he assembled a group of subject-matter experts and they went to work to develop this plan which simply and effectively addresses the whole person.
In order to support and reinforce what we will be learning in our study, the Daily Devotionals for this month will all be drawn from the Daniel Plan. I hope you will join us for the study. We will meet every Sunday evening at 6:00 at Oak Hill Baptist. You can find more information, and the associated resources, on the Daniel Plan website at http://www.danielplan.com. The study guide, daily journal, and Daniel Plan book are also available on the shelf in all LifeWay bookstores.
Also, for the next six Sunday mornings at OHBC the sermons will all be on subjects related to healthy living.
God Bless,
Pastor Jim